Many Days Since

I am here again, on lock down of my own making. Wanting the isolation while longing for company. I feel unsure, unsteady, and oh, so tired. The dialogue inside my head has slowed, and the gist of it is dire, down and miserable. I hate myself like this, and that adds to my misery because I know self loathing feeds the beast.

I was SO high, So amped up about the Chicago show, the heady whirlwind of celebrities and dazzling attention. I counselled myself about letting my ego run wild, but that didn’t stop my stream of self promotion, so now I feel the embarrassment of mediocrity . It is just so tiring, this circle of negative emotions, this seemingly endless stream of feeling worthless.

I had a feeling that I was riding too high, and that my joyful blasting energy stream was going to fizzle into a mega-void. And my therapist at SunCoast had cut me down to not seeing her every couple weeks, rather to just making appointments if I need to…So this has translated into feelings of rejection, and is keeping me immobolized from calling her for an appointment. I must hold on to the fact that this will pass… this darkness is only temporary… I have to believe this fact and own this fact, and believe that all my efforts to push thru this depression will, in the end, succeed!

This is the emotional space that can kill, when we Bipolar’s can give up and feel so powerless and alone that we embrace the darkness , in the futile hope that the fall into non existence will stop the pain. I must not go that far down the rabbit hole, because that reasoning is from the Father of the Lie, Satan. While suicide may stop the mental anguish that we ourselves are feeling, the unimaginable pain and suffering that our loved ones will feel must stay our hands. I must never believe the lie that I am worthless.

God does not think we are worthless. He loves me, and cherishes me. I have to hold that thought, and believe in God’s love with every fiber of my being. Hold on to Him with both hands and with all my strength. He won’t let us suffer endlessly. He knows our pain, and soon the relief will come.

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“The Sentinel’s Prayer”, acrylic on canvas, Susan T. Martin2017